23 November 2018
Awaiting the birth of your child is an exciting time. There's so much to do between getting your baby's nursery ready and preparing yourself to take on the new role of parent. However, it's important to take time for yourself in the midst of all the hustle and bustle. Self-care is a vital part of any pregnancy, and massage can be a wonderful addition to any self-care routine. Here are three ways massage can benefit expectant mothers.
11 August 2018
Chiropractors play an important role in assisting patients in their recovery from chronic pain or injuries caused by accidents. While you should always see your primary care physician for medical care, a chiropractor can provide additional treatment to help with your healing and assist you in finding pain relief. However, it is important to choose the right chiropractor. Most cities and towns have multiple chiropractic practices, so it can be difficult to determine which chiropractor is the best option.